Introduction to the Alexander Technique,Tuesdays 7:00-8:00, Series A 4/8/14-5/13/14 and Series B 5/20/14-6/24/14

Teacher:
Lisa First view profile
Date: 
Tuesday, April 8, 2014 - Tuesday, May 13, 2014
Location: 
Midtown YWCA
2121 East Lake Street
Minneapolis, MN 55407
Contact Phone #: 
(612) 822-3504

Many of us carry unnecessary tension throughout our daily activities that we accept as unavoidable.Improved coordination and balance are
among the benefits of the Technique. A hundred twenty year old method, The Alexander Technique enables us toalter movement and behavioral choices that may lead
to chronic pain and muscular tension. It is an effective means for handling stress. With the Alexander Technique we learn to think differently and to sit,
stand and live with greater efficiency and ease. 


We welcome everyone in this affordable exciting class in the Alexander Technique!

 

 

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