- About AmSAT
- Find a Teacher
- Alexander Technique
- Teacher Training
- Classes & Events
Introduction to the Alexander Technique,Tuesdays 7:00-8:00, Series A 4/8/14-5/13/14 and Series B 5/20/14-6/24/14
Date:Tuesday, April 8, 2014 - Tuesday, May 13, 2014
2121 East Lake StreetMinneapolis, MN 55407
Contact Phone #:(612) 822-3504
Many of us carry unnecessary tension throughout our daily activities that we accept as unavoidable.Improved coordination and balance are
among the benefits of the Technique. A hundred twenty year old method, The Alexander Technique enables us toalter movement and behavioral choices that may lead
to chronic pain and muscular tension. It is an effective means for handling stress. With the Alexander Technique we learn to think differently and to sit,
stand and live with greater efficiency and ease.
We welcome everyone in this affordable exciting class in the Alexander Technique!