Alexander Technique in a small group setting on Saturday mornings, 11AM - Noon

Teacher:
Morgan Rysdon view profile
Date: 
Saturday, October 5, 2013 - Saturday, November 2, 2013
Location: 
The Monroe Center for the Arts in Hoboken
720 Monroe Street
Hoboken, NJ 07030
Contact Phone #: 
(773) 203-3357
Only For Students

The Alexander Technique is for anyone who is looking to change habitual patterns of body misuse in relation to movement, posture, and function. Benefits include greater balance and mobility, improved breathing capacity, increased core strength, and a deepened awareness of the connections between our physical, mental, emotional, and energetic selves.  Saturdays, October 5 - November 2 (no class on October 19) from 11.00AM - 12.00 PM. Class limited to 3 students!

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