The Art of Moving Freely: An Introduction to the Alexander Technique

Teacher:
Morgan Rysdon view profile
Date: 
Tuesday, December 3, 2013 - Tuesday, December 17, 2013
Location: 
JCC (Jewish Community Center)
334 Amsterdam Avenue (at 76th Street)
New York, NY 10023
Contact Phone #: 
1 (646) 505-5728
Only For Students

The Art of Moving Freely: An Introduction to the Alexander Technique

In this mini-series, experience moving with less stress and more ease! In this practical hands-on method, individuals will learn to identify and change poor postural habits and apply skills for maintaining their overall health and well-being.

All levels are welcome.

Course Leader: Morgan Rysdon

3 times on Tuesdays
6:45 PM - 8:00 PM
Dec 3 - Dec 17

For more information or to sign up please email Josh Herman at jherman@jccmanhattan.org or call 646.505.5728.

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