Alexander Technique for Senior Citizens in Calabasas, CA

Teacher:
Shulamit Sendowski view profile
Date: 
Monday, April 22, 2013 - Monday, May 27, 2013
Location: 
Founders Hall
200 Civic Center way
Calabasas, CA 91302
Contact Phone #: 
1 (818) 880-6461
Only For Students

If you're a senior citizen living in the Calabasas area - join us for this 6 week class, Mondays 10:00 am - 11:30 pm to learn about the prinicples of the Alexander Technique, and how they can be applied to your daily life activities.  From sitting and working at the computeror to playing the piano, walking, bending, gardening, or dancing.  Become aware of what's beneficial, and what's harmful for your body-movement as you coordinate your neck and back with the weight on top - the head.

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