Recently published research concludes that lessons in the Alexander Technique lead to significant reductions in neck pain and associated disability.

Conclusion of randomized controlled trial recently published in the Annals of Internal Medicine is that lessons in the Alexander Technique led to significant reductions in neck pain and associated disability. Study evaluated clinical effectiveness of Alexander Technique lessons or acupuncture versus usual care for persons with chronic, nonspecific neck pain and found that both are effective.

Download PDF of research summary here and full report here.

 

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