Acting and the Alexander Technique - 5 Tips for the Actor

More important than any warm-up or drill is the knowledge of how to use your body and voice with openness and clarity. There is no better way to optimize this ability than learning the Alexander Technique. The Alexander Technique is not something you do. It is not a warm-up or an exercise.  It is a learned skill of awareness that gives you more and better choices about using your body. These five tips can help you get started.

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