Alexander Technique LA: Slouching Leads to High Blood Pressure, Back Pain, Stress, Low Energy, and Anxiety

People everywhere slouch, creating tension and collapse as they sit at the computer, walk to the office, and drive their cars. They compress their spines, triggering back pain, interfering with breathing, and adding undue stress to the entire body.

Los Angeles-based certified Alexander Technique teacher, Sharon Jakubecy demonstrates to students the effects of slouching and dispels misconceptions about posture...Press Release April 27, 2010.

Read more: EarthTimes
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