The Alexander Technique Let's get this straight: Lynda Moyo will not be beaten by bad posture

 

Like every other day, I’m sat at my desk typing an article. The only difference is that today I’m a good three inches taller than I was. This is because I’ve just returned from a session with Alexander Technique teacher Patrick Gundry-White.

Patrick worked as a French horn player and had problems moving his head from left to right. He had one Alexander Technique lesson and thought it was great and pain free. He then decided to train to become a teacher. “It changed my life" he said...Lynda Moyo, February 15, 2010.

Read more: Manchester Confidential (UK)
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