Sue Smith Learns All About the Alexander Technique

Following the news that Victoria Beckham has turned to the Alexander Technique to help her poor posture after years of wearing five inch heels, SNJ editor Sue Smith went along to chat to qualified practitioner Rachel Stevens who holds classes at her home in Whitminster to show people how they can improve their posture and health using this method, first developed in the 1890s, which is quickly becoming a favourite with celebrities...Sue Smith, February 8, 2010.