Body, Breath and Being
Body, Breath and Being A New Guide to the Alexander Technique, by Carolyn Nicholls. Includes free CD of detailed instructions and advice. Ideal for Beginner & Expert, includes over 100 full color photos & diagrams, practical experiments in every chapter. The book explores the AT through experiences of those who have studied and benefited from it. [D&B Publishing, UK. 2008. ISBN 190446842X, pbk, 192pp.]
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