Mind Body 40 Days

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Sandra Bain Cushman

Mind Body 40 Days focuses less upon the conceptual aspects of mind-body integration and more on those practical and substantial. Its aim is to help us take a shot at living this work, at bringing our attention to ourselves in ways that are both persistently challenging and boldly illuminating. The central aim of Mind Body 40 Days is to provide a fresh and lasting understanding of mind-body practice.

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