This book is the memoir of Kitty Merrick Wielopolska, who trained with F. M. Alexander in the beginning of the 1930’s. It describes her self-recovery from schizophrenia and of her use of the Alexander Technique. It contains material from the fields of psychology, psychiatry and self-improvement, and both the specialist and lay person can benefit from reading it. [157 pages, pb, 2001, Novis, imported]