The Well Tuned Body

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Penny Ingham and Colin Shelbourn

(formerly titled The Busy Body) This witty introductory publication can be used as a companion book for students undergoing lessons with a teacher or as recommended reading for corporate workshop participants. The author specializes in problems arising in the workplace. Principles of the Alexander Technique are presented in simple, concise experiential format. It is extensively illustrated by a noted cartoonist and student of the Technique whose work appears in leading British newspapers and periodicals. [187 pages, pb, 5 x7.75” b&w line drawings, 2002, Summersdale, imported]

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