- About AmSAT
- Find a Teacher
- Alexander Technique
- Teacher Training
- Classes & Events
From Stress to Freedom
Anthony P. Kingsley
Part I (28 minutes) introduces the principles of the Technique and covers subjects like the head-neck-back relationship, the force of habit, false sensory awareness and inhibition and direction. It features interviews/demonstrations by Sir George Trevelyan, Kathleen Ballard and Sue Thame. In the second part (19 minutes) Anthony Kingsley demonstrates how to apply the Alexander principles to the semi-supine and standing/sitting. Sue Thame talks about breathing and Sir George Trevelyan demonstrates how the Technique can be applied to speaking. [47 minutes, NTSC VHS (North American Standard) format, 1990, AmSAT Books]
(Note: applicable discounts are applied during the checkout process)
- 15% off for ordering 4 or more of this item at one time.
- 10% off when purchased using your AmSAT Member or Associate account.
Wilfred Barlow, M.D.