Lauri Elizabeth

About Lauri

I discovered the Alexander Technique while earning a music degree at Northwestern University. My study of the technique has helped me with performance anxiety, avoiding injury, and maintaining calm in the face of stress. The last seven years of teaching have been a gratifying exploration of human functioning, and I feel very lucky to have the opportunity to  to witness my students’ excitement at being able to achieve something that was unattainable before (everything from an anxiety-free performance to being able to run again after 20 years).