Mary Padilla

(914) 816-4008

Offices

Alexander House
144A Bedford Road
Armonk, NY 10504
330 West 38th Street, #805 (between 8th and 9th Avenues)
New York, NY 10018

About Mary

     Mary comes to the Alexander Technique from a biomedical background (BA and DVM, Cornell University; PhD, University of Chicago) via ATNYC.  When she discovered the Technique through the study of classical voice, her scientific and artistic/philosophical interests came together - this was a practical and biologically-based means of employing the mind's influence on the body for their mutual benefit.
     Since then, Mary has introduced students aged 19 to 82 to this Practice, encouraging them to use it to pursue their own interests, from improving physical skills to managing pain and disability to cultivating clarity and calm. 

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