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A Way of Working by Mary Holland
Reprinted by permission from 'The Strad' Vol 89, 1063 November 1978
Opening sentence: "More and more people are hearing about the Alexander Technique, and many will have found that even their friends who are having lessons in the Technique are unable to explain exactly what it is. An interested inquirer might deduce that it is something to do with relaxation or posture. But this is not really so; it is not exercise either; nor is it like Yoga. Finally one might be told "it's no good trying to explain - you will have to go and have a lesson yourself if you really want to understand what it is about". Why is this?"
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