Details
January 12, 2019
10:00AM - 12:00PM
Introduction to Alexander Technique (ongoing on weekends)
Mona Al-Kazemi
AMEX Tower - Downtown Manhattan
Eight sequential small classes of 2 to 3 participants. The first class must be taken before other classes, then you can choose classes in any order: In these classes, you will learn about your internal, built-in organization that will help you:
* Move with more ease, balance, and coordination
* Avoid, reduce, or eliminate pain in your back, shoulders, and neck
* Improve your posture without straining
* Breathe efficiently
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01/12/2019 10:00 AM
01/12/2019 12:00 PM
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Introduction to Alexander Technique (ongoing on weekends)
Eight sequential small classes of 2 to 3 participants. The first class must be taken before other classes, then you can choose classes in any order: In these classes, you will learn about your internal, built-in organization that will help you:
* Move with more ease, balance, and coordination
* Avoid, reduce, or eliminate pain in your back, shoulders, and neck
* Improve your posture without straining
* Breathe efficiently
AMEX Tower - Downtown Manhattan