American Society for the Alexander Technique

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February 6, 2023
8:30AM - 9:30AM

(W) Conscious Pilates

Jennifer Sielicki

Live Stream

We use the Alexander technique to find an indirect influence on the use and functioning of the primary connection while using the exercises designed by Josef Pilates. This is a fun class.

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Add to Calendar aCLuDhaqizCaPxAftmqF167204 02/06/2023 08:30 AM 02/06/2023 09:30 AM false (W) Conscious Pilates We use the Alexander technique to find an indirect influence on the use and functioning of the primary connection while using the exercises designed by Josef Pilates. This is a fun class. Click here for more information Live Stream