American Society for the Alexander Technique
November 21, 2023
7:00PM - 8:30PM EDT
(W) Alexander Technique Group Class - In Person
Balance Arts Center
Curious about the Alexander Technique and want to learn more? Join us in person for our Alexander Technique Group Weekly Class! Class will be led by Ann Rodiger, BAC Faculty, and assisted by BAC teacher training students. Classes will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities. These classes will help you discover how to interact with yourself and your environment in an easier and more efficient manner. You will leave with specific ideas to help you approach your thinking and movement in your daily life. All are welcome.
This class is ongoing and takes place Tuesday nights from 7-8:30pm in person at the Balance Arts Center in NYC.
See website for holidays and breaks.
Class Fee: $25
Registration is required at: //balanceartscenter.com/classMore Info