American Society for the Alexander Technique
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October 27 - November 17, 2018
Moving Mindfully: Reduce Body Tension With Alexander Technique
Madison, WI
4 weeks on Saturday mornings, 10:00-11:30am The Alexander Technique teaches poise and efficient body use in daily activities such as sitting, standing, walking, working at a computer, or playing an instrument. We use individual and partnered movements to increase body awareness, strengthen the mind-body connection, and introduce basic Alexander Technique principles. Recommended for dancers, musicians, and anybody seeking greater comfort and efficiency in daily activities.
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10/27/2018
11/17/2018
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Moving Mindfully: Reduce Body Tension With Alexander Technique
4 weeks on Saturday mornings, 10:00-11:30am The Alexander Technique teaches poise and efficient body use in daily activities such as sitting, standing, walking, working at a computer, or playing an instrument. We use individual and partnered movements to increase body awareness, strengthen the mind-body connection, and introduce basic Alexander Technique principles. Recommended for dancers, musicians, and anybody seeking greater comfort and efficiency in daily activities.
Madison, WI
