How to Learn
For the Public: Classes and Workshops
Alexander Technique classes and events occur frequently in many areas.
Under "Classes" you'll find lots of opportunities to learn about the Alexander Technique in a group setting from AmSAT-certified teachers. Under "Special Events" you'll find AmSAT sponsored events as well as events related to AmSAT that are sponsored by other organizations.
(W) - Classes/Workshops
Individual lessons
The Alexander Technique is typically taught one-to-one. Search Find a Teacher for teachers in your area offering individual lessons.
If you are not a member of AmSAT and you would like to post an event for AmSAT members, please contact the Information Manager: IM@AmSATonline.org.
May 2023
Tue
30
2023
May 30, 2023
9:00AM - 10:15AM
(W) Weekly Mobile Body Alignment Dance Class
Clare Maxwell
Online
Tue
30
2023
May 30, 2023
1:00PM - 2:30PM
(W) Chair Flow - Online & In Person Class
Ann Rodiger
Balance Arts Center/Zoom
Tue
30
2023
May 30, 2023
1:00PM - 2:30PM
(W) One Pound Weight Class - Online & In Person
Ann Rodiger
Balance Arts Center/Zoom
Tue
30
2023
May 30, 2023
4:30PM - 5:45PM
(W) Move and Breath with Mindful Ease
Nadav Nazarathy
Sapientia Studio - 115 W. 27th St. #6f, New York NY 10001
Tue
30
2023
May 30, 2023
7:00PM - 8:30PM
(W) Alexander Technique Group Class - In Person (Tuesdays)
Ann Rodiger
Balance Arts Center
Tue
30
2023
May 30, 2023
7:00PM - 8:30PM
(W) Alexander Technique Group Class - In Person
Ann Rodiger
Balance Arts Center
Wed
31
2023
May 31, 2023
6:15PM - 7:30PM
(W) [HYBRID + VIRTUAL] Improve Your Mobility: A 10-Week Alexander Technique Experience
Morgan Rysdon-Moulitsas
ONLINE via ZOOM
June 2023
Fri
2
2023
June 2, 2023
10:00AM - 11:15AM
(W) Experimenters Union Learning Community - MEETINGS ARE ONGOING EVERY FRIDAY
Clare Maxwell
Zoom
Sat
3
2023
June 3 (10:00AM) - 4 (5:00PM), 2023
(W) Alexander Technique Principles Certification - Online & In Person
Ann Rodiger
Balance Arts Center/Zoom
Mon
5
2023
June 5, 2023
5:00PM - 6:30PM
(W) Fundamentals in Flow, Balance & Stability - Online & In Person Class
Ann Rodiger
Balance Arts Center/Zoom
Tue
6
2023
June 6, 2023
1:00PM - 2:30PM
(W) Chair Flow - Online & In Person Class
Ann Rodiger
Balance Arts Center/Zoom
Tue
6
2023
June 6, 2023
1:00PM - 2:30PM
(W) One Pound Weight Class - Online & In Person
Ann Rodiger
Balance Arts Center/Zoom
Tue
6
2023
June 6, 2023
4:30PM - 5:45PM
(W) Move and Breath with Mindful Ease
Nadav Nazarathy
Sapientia Studio - 115 W. 27th St. #6f, New York NY 10001
Tue
6
2023
June 6, 2023
7:00PM - 8:30PM
(W) Alexander Technique Group Class - In Person (Tuesdays)
Ann Rodiger
Balance Arts Center
Tue
6
2023
June 6, 2023
7:00PM - 8:30PM
(W) Alexander Technique Group Class - In Person
Ann Rodiger
Balance Arts Center
Wed
7
2023
June 7, 2023
6:15PM - 7:30PM
(W) [HYBRID + VIRTUAL] Improve Your Mobility: A 10-Week Alexander Technique Experience
Morgan Rysdon-Moulitsas
ONLINE via ZOOM
Fri
9
2023
June 9, 2023
10:00AM - 11:15AM
(W) Experimenters Union Learning Community - MEETINGS ARE ONGOING EVERY FRIDAY
Clare Maxwell
Zoom
Mon
12
2023
June 12, 2023
5:00PM - 6:30PM
(W) Fundamentals in Flow, Balance & Stability - Online & In Person Class
Ann Rodiger
Balance Arts Center/Zoom
Mon
12
2023
June 12, 2023
8:00PM - 9:00PM
(W) Balance Arts Center’s Training Programs Online & In Person Open House
Ann Rodiger
Balance Arts Center/Zoom
Tue
13
2023
June 13, 2023
9:00AM - 10:15AM
(W) Weekly Mobile Body Alignment Dance Class
Clare Maxwell
Online
Tue
13
2023
June 13, 2023
1:00PM - 2:30PM
(W) Chair Flow - Online & In Person Class
Ann Rodiger
Balance Arts Center/Zoom
Tue
13
2023
June 13, 2023
1:00PM - 2:30PM
(W) One Pound Weight Class - Online & In Person
Ann Rodiger
Balance Arts Center/Zoom
Tue
13
2023
June 13, 2023
7:00PM - 8:30PM
(W) Alexander Technique Group Class - In Person (Tuesdays)
Ann Rodiger
Balance Arts Center
Tue
13
2023
June 13, 2023
7:00PM - 8:30PM
(W) Alexander Technique Group Class - In Person
Ann Rodiger
Balance Arts Center
Wed
14
2023
June 14, 2023
6:15PM - 7:30PM
(W) [HYBRID + VIRTUAL] Improve Your Mobility: A 10-Week Alexander Technique Experience
Morgan Rysdon-Moulitsas
ONLINE via ZOOM
Fri
16
2023
June 16, 2023
10:00AM - 11:15AM
(W) Experimenters Union Learning Community - MEETINGS ARE ONGOING EVERY FRIDAY
Clare Maxwell
Zoom
Fri
16
2023
June 16, 2023
8:00PM - 9:00PM
(W) Free Online Introduction to the Alexander Technique & the BAC
Ann Rodiger
Zoom
Mon
19
2023
June 19, 2023
5:00PM - 6:30PM
(W) Fundamentals in Flow, Balance & Stability - Online & In Person Class
Ann Rodiger
Balance Arts Center/Zoom
Tue
20
2023
June 20, 2023
9:00AM - 10:15AM
(W) Weekly Mobile Body Alignment Dance Class
Clare Maxwell
Online
Tue
20
2023
June 20, 2023
1:00PM - 2:30PM
(W) Chair Flow - Online & In Person Class
Ann Rodiger
Balance Arts Center/Zoom
Tue
20
2023
June 20, 2023
1:00PM - 2:30PM
(W) One Pound Weight Class - Online & In Person
Ann Rodiger
Balance Arts Center/Zoom
Tue
20
2023
June 20, 2023
7:00PM - 8:30PM
(W) Alexander Technique Group Class - In Person (Tuesdays)
Ann Rodiger
Balance Arts Center
Tue
20
2023
June 20, 2023
7:00PM - 8:30PM
(W) Alexander Technique Group Class - In Person
Ann Rodiger
Balance Arts Center
Wed
21
2023
June 21, 2023
6:15PM - 7:30PM
(W) [HYBRID + VIRTUAL] Improve Your Mobility: A 10-Week Alexander Technique Experience
Morgan Rysdon-Moulitsas
ONLINE via ZOOM
Fri
23
2023
June 23, 2023
10:00AM - 11:15AM
(W) Experimenters Union Learning Community - MEETINGS ARE ONGOING EVERY FRIDAY
Clare Maxwell
Zoom
Sat
24
2023
June 24 (10:00AM) - 25 (5:00PM), 2023
(W) Summer Alexander Technique Principles Certification: Online & In Person
Ann Rodiger
Balance Arts Center/Zoom
Mon
26
2023
June 26, 2023
5:00PM - 6:30PM
(W) Fundamentals in Flow, Balance & Stability - Online & In Person Class
Ann Rodiger
Balance Arts Center/Zoom
Tue
27
2023
June 27, 2023
1:00PM - 2:30PM
(W) Chair Flow - Online & In Person Class
Ann Rodiger
Balance Arts Center/Zoom
Tue
27
2023
June 27, 2023
1:00PM - 2:30PM
(W) One Pound Weight Class - Online & In Person
Ann Rodiger
Balance Arts Center/Zoom
Tue
27
2023
June 27, 2023
7:00PM - 8:30PM
(W) Alexander Technique Group Class - In Person (Tuesdays)
Ann Rodiger
Balance Arts Center
Tue
27
2023
June 27, 2023
7:00PM - 8:30PM
(W) Alexander Technique Group Class - In Person
Ann Rodiger
Balance Arts Center
Wed
28
2023
June 28, 2023
6:15PM - 7:30PM
(W) [HYBRID + VIRTUAL] Improve Your Mobility: A 10-Week Alexander Technique Experience
Morgan Rysdon-Moulitsas
ONLINE via ZOOM
July 2023
Tue
4
2023
July 4, 2023
7:00PM - 8:30PM
(W) Alexander Technique Group Class - In Person
Ann Rodiger
Balance Arts Center
Wed
5
2023
July 5, 2023
6:15PM - 7:30PM
(W) [HYBRID + VIRTUAL] Improve Your Mobility: A 10-Week Alexander Technique Experience
Morgan Rysdon-Moulitsas
ONLINE via ZOOM
Sat
8
2023
July 8 (10:00AM) - 9 (5:00PM), 2023
(W) Summer Alexander Technique Principles Certification: Online & In Person
Ann Rodiger
Balance Arts Center/Zoom
Mon
10
2023
July 10 (10:00AM) - 13 (12:00PM), 2023
(W) Teacher Refresher Course – Los Angeles
Alexander Training Institute LA
ATI-LA
Mon
10
2023
July 10 (10:00AM) - August 4 (5:00PM), 2023
(W) Balance Arts Center: Alexander Technique Summer Intensives
Ann Rodiger
Balance Arts Center/Zoom
Mon
10
2023
July 10, 2023
5:00PM - 6:30PM
(W) Fundamentals in Flow, Balance & Stability - Online & In Person Class
Ann Rodiger
Balance Arts Center/Zoom
Tue
11
2023
July 11, 2023
1:00PM - 2:30PM
(W) One Pound Weight Class - Online & In Person
Ann Rodiger
Balance Arts Center/Zoom
Tue
11
2023
July 11, 2023
7:00PM - 8:30PM
(W) Alexander Technique Group Class - In Person
Ann Rodiger
Balance Arts Center
Wed
12
2023
July 12, 2023
2:00PM - 4:00PM
(W) More Exploration of Hands-on Work – Los Angeles
Lyn Charlsen Klein
ATI-LA
Mon
17
2023
July 17 (10:00AM) - 20 (12:00PM), 2023
(W) Introduction to the Alexander Technique- Los Angeles
Pam Johnson
ATI-LA
Mon
17
2023
July 17, 2023
5:00PM - 6:30PM
(W) Fundamentals in Flow, Balance & Stability - Online & In Person Class
Ann Rodiger
Balance Arts Center/Zoom
Tue
18
2023
July 18, 2023
1:00PM - 2:30PM
(W) One Pound Weight Class - Online & In Person
Ann Rodiger
Balance Arts Center/Zoom
Tue
18
2023
July 18, 2023
7:00PM - 8:30PM
(W) Alexander Technique Group Class - In Person
Ann Rodiger
Balance Arts Center
Mon
24
2023
July 24 (10:00AM) - 28 (12:00PM), 2023
(W) Exploration of the Dart Procedures- Los Angeles
Frances Marsden
ATI-LA
Mon
24
2023
July 24, 2023
5:00PM - 6:30PM
(W) Fundamentals in Flow, Balance & Stability - Online & In Person Class
Ann Rodiger
Balance Arts Center/Zoom
Tue
25
2023
July 25, 2023
1:00PM - 2:30PM
(W) One Pound Weight Class - Online & In Person
Ann Rodiger
Balance Arts Center/Zoom
Tue
25
2023
July 25, 2023
2:00PM - 4:00PM
(W) Working with Horseback Riders- Los Angeles
Julia Caulder
ATI-LA
Tue
25
2023
July 25, 2023
7:00PM - 8:30PM
(W) Alexander Technique Group Class - In Person
Ann Rodiger
Balance Arts Center
Wed
26
2023
July 26, 2023
5:00PM - 6:00PM
(W) Balance Arts Center’s Training Programs Online & In Person Open House
Ann Rodiger
Balance Arts Center/Zoom
Thu
27
2023
July 27, 2023
2:00PM - 4:00PM
(W) Workshop for Performers- Los Angeles
Frances Marsden & Julia Caulder
ATI-LA
Fri
28
2023
July 28, 2023
2:00PM - 4:00PM
(W) How to Build Your Private Practice- Los Angeles
Julia Caulder
ATI-LA
Sat
29
2023
July 29 (10:00AM) - 30 (5:00PM), 2023
(W) Summer Alexander Technique Principles Certification: Online & In Person
Ann Rodiger
Balance Arts Center/Zoom
Mon
31
2023
July 31 (9:30AM) - August 4 (12:30PM), 2023
(W) Summer School for Trainees – Los Angeles
ATI-LA
ATI-LA
Mon
31
2023
July 31, 2023
5:00PM - 6:30PM
(W) Fundamentals in Flow, Balance & Stability - Online & In Person Class
Ann Rodiger
Balance Arts Center/Zoom
August 2023
Tue
1
2023
August 1, 2023
7:00PM - 8:30PM
(W) Alexander Technique Group Class - In Person
Ann Rodiger
Balance Arts Center
Thu
17
2023
August 17, 2023
6:00PM - 8:00PM
(C) The Collective's BIPOC Third Thursdays
Sponsored by the ADC
Tue
22
2023
August 22, 2023
6:00PM - 7:00PM
(W) Balance Arts Center’s Training Programs Online & In Person Open House
Ann Rodiger
Balance Arts Center/Zoom
