American Society for the Alexander Technique
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August 29, 2024
11:30AM - 12:30PM CDT
(W) AT Sparky Hour
Tully Hall
on-line
In this class we explore ways to lighten up, literally! Join our explorations into our habits (and how to unsquash ourselves) and the elegant coordination and poise we're meant to have. Every class includes a guided constructive rest.
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08/29/2024 11:30 AM
08/29/2024 12:30 PM
false
America/Chicago
(W) AT Sparky Hour
In this class we explore ways to lighten up, literally! Join our explorations into our habits (and how to unsquash ourselves) and the elegant coordination and poise we're meant to have. Every class includes a guided constructive rest.
on-line
