American Society for the Alexander Technique

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April 8, 2024
6:30PM - 8:30PM EDT

(W) AT for Resilience

Ariel Carson

Sapientia Center, 115 W 27th St, New York, NY 10001

This class is pay-what-you-can ($5 suggested). No one will be turned away.

Resilience is required to thrive in today’s world, and it is cultivated through conscious embodiment. Learn how to work with your intentions, musculoskeletal system, breath, and nervous system regulation to cultivate greater psycho-physical bouncebackability. Let’s get springy together!

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Add to Calendar aCLuDhaqizCaPxAftmqF167204 04/08/2024 06:30 PM 04/08/2024 08:30 PM false America/New_York (W) AT for Resilience This class is pay-what-you-can ($5 suggested). No one will be turned away. Resilience is required to thrive in today’s world, and it is cultivated through conscious embodiment. Learn how to work with your intentions, musculoskeletal system, breath, and nervous system regulation to cultivate greater psycho-physical bouncebackability. Let’s get springy together! Sapientia Center, 115 W 27th St, New York, NY 10001