About AmSAT

AmSAT (American Society for the Alexander Technique) is the largest professional organization of teachers of the Alexander Technique in the United States. AmSAT-certified teachers have completed a comprehensive training over a minimum of three years at an AmSAT approved teacher training course, as specified in the AmSAT Bylaws. Continuing education is a requirement for ongoing AmSAT membership.

AmSAT is affiliated with seventeen international societies of teachers of the Alexander Technique committed to supporting the highest standards of teaching, professional training and conduct worldwide.

What is the Alexander Technique?

A proven approach to self care, the Alexander Technique teaches how to unlearn habitual patterns that cause unnecessary tension in everything we do.

It’s used by people of all ages and abilities to enhance the performance of every activity and relieve the pain and stress caused by everyday misuse of the body.

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Latest News

  • Looking down at cell phones and tablets may lead to degenerative changes in the spine according to new study. The Alexander Technique is recommended as a way to avoid damage.
  • Research shows that going from sitting to standing is easier with the Alexander Technique

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