Introduction to the Alexander Technique Class, Wednesdays Series A 4/9 to 5/14: Series B 5/21/14 to 6/25/14

Teacher:
Lisa First view profile
Date: 
Wednesday, April 9, 2014 - Wednesday, May 14, 2014
Location: 
Downtown YWCA
1130 Nicollet Mall
Minneapolis, MN 55403
Contact Phone #: 
(612) 822-3504

Improved coordination and balance are among the benefits of the Alexander Technique. A hundred twenty year old method, The Alexander Technique enables us to alter movement and behavioral choices that may lead to chronic pain and muscular tension.  Many of us carry unnecessary tension throughout our daily activities that we accept as unavoidable. It is an effective means for handling stress. With the Alexander Technique we learn to think differently and to sit, stand and live with greater efficiency and ease.

We welcome everyone in this affordable exciting class in the Alexander Technique at the Downtown YWCA!

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