- About AmSAT
- Find a Teacher
- Alexander Technique
- Teacher Training
- Classes & Events
Alexander Technique - Free Lecture Demonstration, Tuesday Evening, 6 - 7 p.m.
Date:Tuesday, January 29, 2013
Eden Prairie Education Center
8040 Mitchell RoadEden Prairie, MN 55344
Contact Phone #:1 (952) 975-6940
What is the Alexander Technique? Join us as we explore this 100-year old kinesthetic re-education technique that helps bring about mind/body integration, releases unnecessary tension and stress that may cause injuries. Enhance your quality of life and performance in a variety of daily and work-related activities, sports and fitness, and performing arts. Benefits include: more comfort and ease, increased energy, better balance and coordination, improved breathing and posture, and changes in mental clarity and moods.
This one-hour complimentary lecture demonstration is presented by Lisa Galbraith Heyl, a certified teacher of the Alexander Technique. Lisa is a teaching member of the American Society of the Alexander Technique and has been teaching for over 24 years.
Please register for this free lecture demonstration (see below).
A 6-class Introduction series on the Alexander Technique will follow, starting February 12 - March 19 and will include individual instruction with a group setting and one 15-minute private lesson taught by Lisa. The 6-class series is $54.
The lecture and classes will be held in room 205A.
Registration for both free lecture & class series and directions: www.epcommunityed.org or 952-975-6940.