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Alexander Technique - Free Lecture Demonstration, Wednesday Evening, 6 - 7 p.m.
Date:Wednesday, January 23, 2013
Minnetonka Community Education Center, Deephaven Room, 217
4584 Vine Hill RoadExcelsior, MN 55331
Contact Phone #:(952) 401-6800
What is the Alexander Technique? Join us as we explore this 100-year old kinesthetic re-education technique that helps bring about mind/body integration, releases unnecessary tension and stress that may cause injuries. Enhance your quality of life and performance in a variety of daily and work-related activities, sports and fitness, and performing arts. Benefits include: more comfort and ease, increased energy, better balance and coordination, improved breathing and posture, and changes in mental clarity and moods.
This one-hour complimentary lecture demonstration is presented by Lisa Galbraith Heyl, a certified teacher of the Alexander Technique. Lisa is a teaching member of the American Society of the Alexander Technique and has been teaching for over 24 years.
Please register for this free lecture demonstration (see below).
A 6-class Introduction series on the Alexander Technique will follow, starting January 30- March 6 and will include individual instruction with a group setting and one 15-minute private lesson taught by Lisa. The 6-class series is $54.
The lecture and classes will be held in the Deephaven room, 217.
Registration for both free lecture & class series and directions: www.minnetonkacommunityed.org or 952-401-6800