Golf and the Alexander Technique - 5 Tips

This article presents five Alexander Technique tips for the golfer. For over 100 years, the Alexander Technique has helped athletes to be more athletic by giving them the tools to take the greatest advantage of their strength and power. By improving stability and movement mechanics, it can also help you avoid injury, especially back injury. Most importantly, the Alexander Technique offers a feeling of lightness and ease that is its hallmark.