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Improve Comfort while Sitting at Your Desk Alexander Technique at Your Desk - A Self-Directed Exercise for Improving Comfort While Si ...
Free Your Breath Audio and Written Exercises Every moment of life is based on your breathing. Easy, confident breathing is a birthr ...
Published Articles Several years ago, I was asked by the Australian publication “Nature and Health” to write the following ...
Published Articles In 1994, I was asked by the professional association of Alexander teachers, NASTAT (now AmSAT) ...
Backstage Amira was featured in the July 1 2010 National Edition of BACK STAGE ...
Methodology for working in groups, developed in Research Project in the Universidad Javeriana in Bogotá, Colombia. Published in AmSAT News, Spring 2009 ...
Article in SOMATICS: Magazine-Journal of the Mind/Body Arts and Sciences, Vol XV, No. 4, 2008 ...
Chapter in academic book on the phenomenon of the Beauty Pageant in Colombia. Capítulo en libro académico sobre el fenónmeno del Reinado de Belleza en Colombia. Pasarela Paralela , Editorial Pontif ...
Explores posture as an energy more than a position, from the perspectives of the Alexander Technique and Taiji Quan Explore la postura como energía más que posición, desde las perspectivas de la Técnica A ...
Introductor book on the Alexander Technique, published in Colombia in Spanish. Libro Introductorio sobre la Técnica Alexander, publicado en Colombia en Español. Editorial Martinez Roca, ISBN 958-614-5 ...
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