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The Alexander Technique Workbook: The Complete Guide to Health, Poise and Fitness
The Alexander Technique Workbook brings the 100-year-old discipline completely up-to-date, and incorporates recent developments in the management of physical and mental stress. [160 pages; pb; color photos; published 2011 by Collins & Brown; imported.
(Note: applicable discounts are applied during the checkout process)
- 15% off for ordering 4 or more of this item at one time.
- 10% off when purchased using your AmSAT Member or Associate account.
by Walter Carrington
by Jane Ruby Heirich; illustrated by...