The Secret to Using Your Body

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Leland Vall

Discover your dynamically integrated body. The Secret to Using Your Body presents a unique mind/body exercise that will change your perception of movement and posture. Based on the Alexander Technique, a journey through the exercise will guide you toward a feeling within your body you may not have experienced since childhood. Improve your posture, agility, strength, stability, comfort and ease of movement.

  • 15% off for ordering 4 or more of this item at one time.
  • 10% off when purchased using your AmSAT Member or Associate account.
(Note: applicable discounts are applied during the checkout process)


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