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The Use of the Self
F. Matthias Alexander
With an introduction by Wilfred Barlow, and an introduction by Professor John Dewey reprinted from the 1939 edition. Includes two prefaces by F. M. Alexander. Relates how, after the loss of his voice, Alexander pioneered a method of improving the “use” of his body musculature in all positions and movements and cured his vocal problems without medical aid. Describes the incorrect “use of the self”: how people stand, sit and move in a manner which may cause suffering. [128 pages, pb, 2001 (1932), Orion Books Ltd., imported.]
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Wilfred Barlow, M.D.