Introduction to the Alexander Technique - Series Tuesdays 6:00-7:00

Introduction to the Alexander Technique offers opportunities to build skill and develop understanding of the principles of the Alexander Technique.  This is a fun and affordable way to learn the Alexander Technique.  The class is oriented towards people with no previous experience. This class also incorporates more advanced students making for a rich and diverse classroom.  We emphasize building independence as individuals, developing confidence in improving personal use and functioning in the world of work as well as in daily life.

Improve co-ordination, find balance and learn new ways of thinking that lead to change and self-improvement!  Everyone is welcome!