How long will it be before I see results?

Each lesson will bring new insights that you can apply immediately. Within the first 6-10 lessons you will probably notice that what you are experiencing in your Alexander Technique lessons is carrying over into your daily life. As you continue and your understanding grows, you will be able to apply what you've learned to a wider range of activities. Instead of a quick fix with a fleeting effect, lessons result in gradual change and long-lasting results.

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