Guided Lessons: For Students of The Alexander Technique 2nd edition

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Nancy Dawley, Neil Schapera and Vivien Schapera


A personal introduction to the Alexander Technique, Guided Lessons has proven to be both practical and popular. Number one choice as a college reference, this best-selling manual is an excellent aid for independent study.  If you are a participant in a group class, a student who wants to practice between lessons or an aspirant without access to an Alexander Teacher, this book is designed for you.


In the second edition, author Nancy Dawley comes together with senior teachers, Neil and Vivien Schapera, to inspire your discovery of the insights and principles of the Alexander Technique.


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